Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Opening Mantra/Prayer Savasana Relaxation Simple Pranayama Breathing Sun Salutation Warmup Steady Asana Poses Savasana Relaxation Short Meditation

Kirtan Chanting with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

In-Person and Online Call-and-response (audience participation) singing of various names of the Divine in Sanskrit language. Chanting Song Sheets Live Streaming at YouTube.com/@sahadev108 In-Person at: Soul Connections Community Center 329 N Mt Shasta Blvd...

Kirtan Chanting with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

In-Person and Online Let’s sing the ancient Sanskrit names of God. The world disappears as we merge in the Inner Divinity. The silence between songs is the peace that passeth all understanding. Merge in...

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams 

Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United States

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streams