Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation $5-$15 flexible per class View Recorded Classes on YouTube 😊 View full playlist
Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation $5-$15 flexible per class View Recorded Classes on YouTube 😊 View full playlist
In-Person and Online Soul Connections Community Center 2nd floor, 329 N Mount Shasta Blvd, Mt Shasta, California YouTube Link: https://youtube.com/live/9yQh1GaUUj0?feature=share Song Sheets Link: Chanting Songsheets Why chant the Divine Names? https://www.sahadev.com/the-divine-name/
Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation $5-$15 flexible per class View Recorded Classes on YouTube 😊 View full playlist
Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation $5-$15 flexible per class View Recorded Classes on YouTube 😊 View full playlist
Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation $5-$15 flexible per class View Recorded Classes on YouTube 😊 View full playlist
Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation $5-$15 flexible per class View Recorded Classes on YouTube 😊 View full playlist
Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation $5-$15 flexible per class View Recorded Classes on YouTube 😊 View full playlist
Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation $5-$15 flexible per class View Recorded Classes on YouTube 😊 View full playlist
Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation $5-$15 flexible per class View Recorded Classes on YouTube 😊 View full playlist
Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation $5-$15 flexible per class View Recorded Classes on YouTube 😊 View full playlist