Yoga Class with Sahadev
Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta, CA, United StatesInitial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation Sliding Scale $5-$15 Most classes are live streamed on YouTube: https://www.youtube.com/@Sahadev108/streamsĀ