Event Series Yoga Class with Sahadev

Yoga Class with Sahadev

Soul Connections Community Center 329 N. Mt. Shasta Blve (2nd floor), Mount Shasta

Initial Relaxation Simple Breathing Exercises Sun Salutation Warmup Steady Asana Poses (20-30 seconds each) Final Relaxation Short Meditation $5-$15 flexible per class View Recorded Classes on YouTube 😊 View full playlist