Yoga Classes ✨Good for your Body and Mind ✨

Monday thru Friday
8:30-9:30 am PT

Soul Connections Community Center
329 N. Mt. Shasta Blvd.
Mount Shasta, California

Initial Relaxation
Simple Breathing Exercises
Sun Salutation Warmup
Steady Asana Poses
Final Relaxation
Short Meditation

All classes taught by Sahadev.

Yoga mat loaners available. Best to bring your own. ✨

Please sign the liability release form on your first visit.

Let me know of any injuries or limitations you are dealing with.

Feel free to rest in class at anytime.

$5 – $15 flexible per class

 

Most classes are live streamed on YouTube.

 

😊