Yoga

I became a certified yoga teacher in 1992 through Sivananda Yoga and love teaching in the beautiful forest-view classroom at Mountain Fitness Wellness Center in Mount Shasta, California. I teach just one class per week, but with your membership, you get free access to a large number of yoga classes plus many other exercise classes. See the schedule here: https://www.mountainfitnessca.com/classes

WHERE: 633 Lassen Lane, Mount Shasta, CA

WHEN: Every Sunday 9:30-11:00 a.m. through May 20, 2018 (I’ll be in Pennsylvania May 21 till Jan 21)

WHO: Students of all levels are welcome. You only do what you can do, and can rest at any time. 😊